Millie and Her Tangled Thoughts

Ages: 3 & up

Millie and Her Tangled Thoughts: A Book to Help Catch, Check, and Change Distorted Thinking artistically combines principles of cognitive behavior therapy with a children’s picture book. Each page describes relatable examples of common cognitive distortions as Millie catches, checks, and changes her tangled thoughts. This book will spark your children’s interest as they learn more about the power thoughts have on how they feel and behave and empower them with the ability to untangle negative thinking. - Nedley Health

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created by Beyond Blue Media

Why Feature Children's Books?

Why Feature Children's Books?

Books are a big deal in our home. Whether we are scouring the library or adding another to our wishlist, we get excited over children’s books with a big message. I dedicated this website page to feature certain ones that work to enhance characters.

Time spent reading helps engage the frontal lobe, increases emotional intelligence, and assists children in potential trouble areas. I can’t tell you how much I love referring to a character from a story when reminding my children to correct their new, unwelcome behavior. “Girls, let’s not argue about who goes first. Remember what happened to Wolf when he wanted to be first?” Not to mention, books bring everyone together for some much needed, invaluable quality time. I’ve added processing questions to facilitate more discussion and create rich conversation while highlighting the moral lesson.

Let’s get reading!