PHYSICAL FITNESS & GARDENING
“Whatever promotes physical health, promotes the development of a strong mind and a well-balanced character.” Child Guidance p. 361
Get your young kids out and moving to enhance frontal lobe circulation.
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Make harvesting from your garden easy with this beautiful, natural rattan buggy by Maisonette.
These playmats by Nugget Comfort provide infinite ways for your child to creatively configure structures for play and recreation. Perfect for high indoor energy during long winter months.
Encourage body movement and enhance focused attention with this balance board.
Ages: preschool & up
This creative deck of cards includes 52 games, activities and art projects for children to do in nature. Whether in the backyard, a national park or a patch of grass kids will have fun with this beautifully illustrated deck of cards.
Kids will get moving on this durable, versatile toy by Lil’ Rider. Use outdoor or indoor; perfect during the winter months to glide on smooth floors. Can hold up to 150lbs. Our girls love this toy and have endless fun.
This “happy” light has been clinically proven to increase your energy and mood. Very effective light therapy to use during winter blues for those who struggle with Seasonal Affective Disorder (SAD), boosts energy and even assists with jet lag. This light is the same light sold through Dr. Neil Nedley’s Depression & Anxiety Recovery Program. It is as effective as 10,000 lux white lights, simulates being outdoors under a sunny blue sky, includes 5 light intensity settings, and has a 90 Day No Hassle Money Back Guarantee from Philips.
*As an Amazon, Chalk Full of Design, and Promptly Journals affiliate, I earn from qualifying purchases. From your purchases through my links below, I pledge to donate 100% royalties made to Child Impact’s Operation Child Rescue efforts.
This swing from The Tot is a compact travel swing that you can take backpacking, camping, a trip to the park or to mount to a tree in your own yard. Made from FSC-certified Birch plywood with cotton ropes, it includes 2x carabiners and a cotton carry bag.
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Try a saucer swing